Lose weight and tone up with squats, push-ups, and cardio endurance exercises that will challenge you to the fullest.

Will you survive?

Max. 15

(no class July 4th)

Upcoming dates

Download schedule


  • Starting Sunday, June 2nd, 2019, repeats every week on Tuesday and Thursday until Saturday, August 31, 2019 @ 12:30 pm – 1:30 pm


David Phillips Activity Center

946 Burrage Rd NE
Concord, NC 28027